CPD Understanding Anxiety (CPD Certified)
Course Overview
Are you looking to increase your understanding of anxiety by completing an anxiety training course? This short, auto-marked programme will give you the knowledge you need to understand the causes and effects of anxiety, along with its management.
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KEY FEATURES
✓ Auto-enrollment with an immediate start
✓ Fully online
✓ Study from anywhere, at any time
✓ Perfect for an introduction to a subject or a subject refresher
✓ Great addition to your CV
✓ Receive an e-certificate upon completion
✓ Nationally recognised
✓ Official CPD certified course
Key Information
Course Length
4 hours
Course Level
Level CPD
Learning Method(s)
Online materials
Online assessment
For Individuals
Benefits
The benefits of this course include:
- Learn from your own home, in your own time
- Access to award-winning learning and assessment materials.
Cost and Funding Information
Course Price
£30.00
Study this course
Buy the course today and begin your journey to qualification
Section 1: The meaning of 'anxiety' and 'panic attack'
In this section, you will learn what is meant by the terms ‘anxiety’ and ‘panic attack’.
Section 2: Causes of anxiety
You will study the possible causes of anxiety in this section.
Section 3: The effects of anxiety
This section covers the physical and emotional symptoms of anxiety and the effects of anxiety on an individual and their family and friends.
Section 4: How ways of thinking and behaving affect anxiety
You will look at what happens in a cycle of negative thinking, how an individual's personality and outlook on life can increase or decrease anxiety and the effects of positive thinking.
Section 5: Anxiety management and support
In this section, you will cover examples of self-help for anxiety, activities to manage anxiety, and local support and treatment.
Once you have completed your anxiety training course, you could progress on to the following:
Certificate In Counselling Skills
Certificate in Awareness of Mental Health Problems
Awareness of Substance Misuse (CPD Certified)
Understanding Depression (CPD Certified)
Understanding Eating Disorders (CPD Certified)
Understanding Stress (CPD Certified)
For Businesses
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