CPD Mental Health and Resilience Bundle

Course Overview

Develop a better understanding of mental health and emotional wellbeing with our Mental Health and Resilience Bundle. These four bite-sized online CPD courses introduce mental health awareness, stress, anxiety and depression.

Explore how mental health difficulties can affect everyday life, recognise common signs and learn about sources of support. You’ll also discover approaches to managing stress and building resilience, helping you develop a more informed and understanding perspective.

Whether you’re exploring a personal interest or building your awareness for work, these courses provide a straightforward introduction. Each is shorter and more introductory than our individual CPD courses.

With approximately seven hours of learning across the full bundle, you can study online at your own pace and fit learning around your commitments.

Get all four courses for the £25 launch price, saving £24.50 against the standard bundle price of £49.50.

Courses included in this bundle:

Mental Health Awareness
Understanding Stress
Understanding Anxiety
Understanding Depression

Key Information

Course Length
7 hours

Course Level
Level CPD

For Individuals

Benefits

Build mental health awareness: understand common mental health difficulties and how they can affect people’s lives.
Explore stress and resilience: discover approaches to managing everyday pressures and supporting emotional wellbeing.
Know where to find support: learn about reliable information, self-help approaches and available support services.
Flexible, bite-sized learning: complete four introductory courses in approximately seven hours, fully online and at your own pace.
Immediate access: start learning straight away with automatic enrolment.
Recognition of your learning: receive a digital certificate on completion.
Great value: all four courses are included for the £25 launch price, with no hidden costs.

Course Price
~~£49.50~~ £25.00

Buy the course today and begin your journey to qualification

This mental health and resilience bundle includes four bite-sized CPD courses, introducing mental health, emotional wellbeing and sources of support.

Mental Health Awareness
Explore what mental health and mental ill health mean, alongside factors that can contribute to mental health problems. Learn about common conditions and discover reliable sources of information to develop your awareness.

Understanding Stress
Understand the causes and effects of stress, including positive and negative stressors. Explore physical, emotional and behavioural signs, alongside stress management techniques, approaches to building resilience and ways to access support.

Understanding Anxiety
Explore the biological, psychological and environmental factors that can contribute to anxiety. Learn about its symptoms and effects on daily life and relationships, alongside self-help strategies, treatment options and sources of support.

Understanding Depression
Build your understanding of depression, its common symptoms and factors that can contribute to its development. Explore how it can affect individuals, how life stressors may worsen symptoms, and the treatment options and support services available.

For Businesses

With our combination of market-leading learning resources, exceptional customer service and award-winning LMS solutions, we are confident we can assist with your education and training delivery needs.

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